/*
Theme Name: PCOS Companion
Author: Games4Life Studio
Description: App marketing and health publishing theme for PMOS, with native posts, app feature pages, built-in SEO and editorial tools.
Version: 4.0.0
Requires at least: 6.4
Requires PHP: 8.0
License: GNU General Public License v2 or later
License URI: https://www.gnu.org/licenses/gpl-2.0.html
Text Domain: pcos-companion
Tags: blog, custom-logo, custom-menu, featured-images, editor-style, wide-blocks
*/
:root{--pink:#c72e65;--pink-dark:#a72250;--blush:#fff2f6;--lavender:#f1ebfa;--purple:#612a87;--ink:#252535;--text:#5c5a69;--line:#e8e5ed;--white:#fff;--radius:24px;--font:Arial,Helvetica,sans-serif}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:105px}body{margin:0;color:var(--ink);font:16px/1.7 var(--font);background:#fff;-webkit-font-smoothing:antialiased}img{display:block;max-width:100%;height:auto}svg{display:inline-block;vertical-align:middle;flex-shrink:0}a{color:inherit;text-decoration:none}a:hover{color:var(--pink)}button,input,textarea,select{font:inherit}button,a,input,summary{touch-action:manipulation}button{cursor:pointer}a:focus-visible,button:focus-visible,summary:focus-visible,input:focus-visible,textarea:focus-visible{outline:3px solid var(--purple);outline-offset:5px}h1,h2,h3,h4{margin:0 0 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.button{flex-shrink:0;margin-bottom:4px}.button{display:inline-flex;align-items:center;justify-content:center;gap:15px;min-height:48px;padding:13px 26px;border:1px solid var(--pink);border-radius:100px;background:var(--pink);color:#fff;font-size:14px;font-weight:700;line-height:1.4;transition:background .18s,transform .18s}.button .icon{width:19px;height:19px}.button:hover{background:var(--pink-dark);border-color:var(--pink-dark);color:#fff;transform:translateY(-1px)}.button-outline{background:transparent;color:var(--pink)}.button-outline:hover{background:var(--pink);color:white}.inline-link{display:inline-flex;align-items:center;gap:12px;color:var(--purple);font-size:14px;font-weight:700;line-height:1.5;min-height:40px}.inline-link>.icon{width:18px;height:18px}.inline-link:hover{text-decoration:underline;text-underline-offset:4px}.store-row{display:flex;align-items:center;gap:12px;flex-wrap:wrap}.store-button{display:inline-flex;align-items:center;justify-content:center;gap:11px;background:#191922;color:#fff;border-radius:9px;border:1px solid #191922;padding:8px 16px;min-height:52px}.store-button:hover{background:var(--purple);color:#fff}.store-button .icon{width:24px;height:24px}.store-button small{display:block;font-size:9px;line-height:1.4}.store-button 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@media(max-width:375px){.container{width:calc(100% - 32px)}.wordmark{font-size:16px}.brand-symbol{width:29px;height:29px}.wordmark small{font-size:4.6px}.header-cta{padding:10px 13px;font-size:10px;gap:7px}.menu-toggle{width:40px;height:40px}.hero-copy h1{font-size:40px}.hero-float{width:118px;padding:12px}.hero-float strong{font-size:11px}.hero-orbit{width:295px}.topic-card{padding:20px 16px}.topic-card h3{font-size:18px}.hero-library{font-size:10px}.feature-selector button{font-size:15px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}}
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/* Compact, single-row mobile header; expanded navigation occupies its own row. */
@media(max-width:860px){.header-inner{display:grid;grid-template-columns:minmax(0,1fr) auto 44px;column-gap:14px;row-gap:0}.logo-wrap{grid-column:1;grid-row:1;min-width:0}.header-cta{grid-column:2;grid-row:1;margin-left:0}.menu-toggle{grid-column:3;grid-row:1}.primary-nav{grid-column:1/-1;grid-row:2}.primary-nav.open{display:block}}
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.feature-explanation{border:1px solid var(--line);border-radius:20px;padding:34px;align-self:start;background:#fff}.feature-explanation h3{font-size:26px;line-height:1.25}.feature-explanation p{font-size:14px;line-height:1.95}.feature-explanation .explanation-intro{font-size:16px;color:var(--purple);font-weight:600}.feature-explanation p:last-child{margin-bottom:0}@media(max-width:640px){.feature-explanation{padding:26px}.feature-explanation h3{font-size:24px}}

/* Focused journeys: fewer conversion prompts, real page destinations. */
.hero-actions{display:flex;align-items:center;gap:24px;flex-wrap:wrap}.hero-actions>.inline-link{font-size:13px}.food-story{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:center}.food-story p{font-size:16px}.food-story-screens{display:flex;align-items:center;justify-content:center;gap:22px;min-height:500px}.food-story-screens .app-screen{width:205px;flex-shrink:0}.food-story-screens .app-screen:nth-child(2){margin-top:55px}.home-blog-topics{display:flex;flex-wrap:wrap;gap:10px;margin-bottom:35px}.home-blog-topics a{border:1px solid var(--line);padding:8px 16px;min-height:42px;display:inline-flex;align-items:center;border-radius:30px;font-size:12px}.home-blog-topics a:hover{background:var(--blush)}.blog-empty-home{border:1px solid var(--line);padding:30px;border-radius:16px}.blog-empty-home h3{font-size:24px}.blog-empty-home p{font-size:14px;max-width:680px}.library-section .listing-heading{margin-top:30px}.download-page{padding:75px 0;min-height:65vh}.download-page h1{max-width:750px}.download-page .store-row{margin:35px 0}.download-page .download-choices{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:24px;margin-top:35px}.download-choice{border:1px solid var(--line);padding:30px;border-radius:18px}.download-choice h2{font-size:26px}.download-choice p{font-size:14px}.about-body h2{font-size:30px}.about-body p{max-width:760px}.pc3-blog-link{font-weight:700}
@media(max-width:1000px){.food-story{gap:35px}.food-story-screens{gap:15px}.food-story-screens .app-screen{width:170px}}
@media(max-width:640px){.hero-actions{gap:18px}.food-story{grid-template-columns:1fr;gap:25px}.food-story-screens{min-height:380px;gap:16px}.food-story-screens .app-screen{width:145px;border-radius:24px}.food-story-screens .app-screen img{border-radius:18px}.food-story p{font-size:14px}.food-story-screens .app-screen:nth-child(2){margin-top:35px}.home-blog-topics{gap:8px}.home-blog-topics a{font-size:10px;padding:8px 12px}.download-page{padding:40px 0}.download-page h1{font-size:39px}.download-page .download-choices{grid-template-columns:1fr}.primary-nav{padding-top:0}.primary-nav.open{padding-top:12px}.header-inner:not(:has(.header-cta)){grid-template-columns:minmax(0,1fr) 40px}.header-inner:not(:has(.header-cta)) .menu-toggle{grid-column:2}.header-inner:not(:has(.header-cta)) .primary-nav{grid-column:1/-1}}
@media(min-width:641px) and (max-width:860px){.food-story{grid-template-columns:1fr;gap:25px}.food-story-screens{min-height:450px}}
/* Version 4: defined sections, visible product detail and a distinct footer. */
.site-header{background:#fff;backdrop-filter:none;border-bottom:1px solid #ded5e1}.home-section-nav{border-bottom:1px solid #d5c9d9;background:#fff}.home-section-nav>.container{display:flex;align-items:center;gap:24px;flex-wrap:wrap;padding-block:19px}.home-section-nav span{font-size:11px;font-weight:700;color:var(--purple);margin-right:auto}.home-section-nav a{font-size:11px;line-height:1.5;padding:4px 0}.home-section-nav a:hover{text-decoration:underline;text-underline-offset:5px}.home main>.section{border-top:1px solid #d5c9d9;position:relative}.home main>.section.home-tracking{border-top:0}.home main>.section{padding-block:82px}.home main>.home-tracking,.home main>.home-movement,.home main>.home-records{background:#fff}.home main>.food-section{background:#fbf5f8}.home main>.report-section{background:#f6f2fa}.home main>.home-routine{background:#fff9f3}.home main>.library-section{background:#fff}.home main>.faq-section{background:#f8f4f9;padding-block:65px}.home main>.download-section{border-top:1px solid #d5c9d9}.home .section-head h2{max-width:840px}.detail-label{display:block;color:var(--purple);font-size:10px;font-weight:700;letter-spacing:.1em;margin-bottom:14px}.tracking-panels{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:30px}.tracking-panel{border:1px solid #d8cedf;border-radius:22px;background:linear-gradient(180deg,#fff 20%,#f8f2fa);overflow:hidden;display:grid;grid-template-columns:minmax(0,1fr) 165px;align-items:end;gap:18px;padding:32px 25px 0 30px}.tracking-panel:nth-child(2){background:linear-gradient(180deg,#fff 20%,#fff2f6)}.tracking-panel-copy{align-self:start;padding-bottom:30px}.tracking-panel h3{font-size:25px;line-height:1.2}.tracking-panel p{font-size:13px;line-height:1.8;margin-bottom:18px}.tracking-panel .inline-link{font-size:11px}.screen-figure{margin:0;display:flex;flex-direction:column;align-items:center;gap:15px;min-width:0}.screen-figure figcaption{font-size:10px;line-height:1.6;text-align:center;color:#686172;max-width:260px;padding-bottom:22px}.screen-figure .app-screen{width:100%;margin:0}.tracking-panel .app-screen{width:165px;border-radius:25px}.section-note{border-top:1px solid #e5dce9;margin:28px 0 0;padding-top:20px;font-size:12px;max-width:100%;text-align:center}.food-feature-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:30px}.food-feature-grid>article{border:1px solid #dbcdd7;border-radius:20px;background:#fff;padding:30px 28px 0;display:flex;flex-direction:column;overflow:hidden}.food-feature-grid h3{font-size:26px;line-height:1.2}.food-feature-grid p{font-size:13px;line-height:1.85;margin-bottom:28px}.food-feature-grid .screen-figure{margin-top:auto}.food-feature-grid .app-screen{width:185px;border-radius:25px}.section-end-links{display:flex;justify-content:center;gap:35px;flex-wrap:wrap;margin-top:30px}.section-end-links .inline-link{font-size:12px}.product-story{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:75px;align-items:center}.story-copy h2{font-size:clamp(32px,3.1vw,43px)}.story-copy>p{font-size:15px;line-height:1.85}.story-copy .check-list{margin-block:25px}.story-copy .check-list li{line-height:1.8}.story-copy>.small-note{font-size:11px;margin-top:22px;margin-bottom:0}.story-screens{display:flex;align-items:center;justify-content:center;gap:24px;min-width:0}.story-screens>.screen-figure{width:calc(50% - 12px);max-width:210px}.story-screens>.screen-figure:nth-child(2){margin-top:55px}.story-screens .app-screen{border-radius:27px}.story-reverse .story-copy{grid-column:2;grid-row:1}.story-reverse .story-screens{grid-column:1;grid-row:1}.report-steps{list-style:none;counter-reset:steps;margin:25px 0;padding:0}.report-steps li{counter-increment:steps;position:relative;padding:0 0 20px 42px}.report-steps li:before{content:counter(steps);position:absolute;left:0;top:0;width:27px;height:27px;border:1px solid #cfbddc;border-radius:50%;text-align:center;font-size:12px;line-height:25px;color:var(--purple)}.report-steps strong{display:block;font-size:14px;margin-bottom:5px}.report-steps span{display:block;font-size:13px;color:var(--text);line-height:1.8}.routine-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:28px}.routine-grid>article{border:1px solid #ded2c8;border-radius:20px;background:#fff;overflow:hidden;display:flex;flex-direction:column}.routine-copy{padding:30px 28px 0}.routine-copy>.icon{color:var(--pink);margin-bottom:16px}.routine-copy h3{font-size:24px}.routine-copy p{font-size:13px;line-height:1.85;margin-bottom:28px}.routine-grid .screen-figure{margin-top:auto}.routine-grid .app-screen{width:175px;border-radius:26px}.records-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:34px;border-top:1px solid #d8cedf;padding-top:32px}.records-grid article+article{border-left:1px solid #d8cedf;padding-left:30px}.records-grid article>span{font-size:12px;color:var(--pink);font-weight:700;letter-spacing:.1em;display:block;margin-bottom:14px}.records-grid h3{font-size:23px}.records-grid p{font-size:13px;line-height:1.85;margin-bottom:0}.site-footer{border-top:3px solid #c72e65;background:#292235;color:#fff;padding-top:56px}.site-footer p{color:#d4cedc}.site-footer a{color:#ece7f0}.site-footer a:hover{color:#ffc2d9;text-decoration:underline;text-underline-offset:4px}.site-footer h2{color:#fff}.site-footer .footer-brand{color:#fff}.footer-bottom{border-top-color:#665a70;margin-top:40px}.footer-bottom p{color:#d4cedc}.site-footer .store-button{background:#fff;color:#292235}.nav-menu a[aria-current=page]{color:var(--pink)}
@media(max-width:1100px){.tracking-panel{grid-template-columns:minmax(0,1fr) 140px;padding:25px 20px 0;gap:12px}.tracking-panel .app-screen{width:140px}.tracking-panel h3{font-size:23px}.product-story{gap:40px}.story-screens{gap:16px}.food-feature-grid{gap:22px}.food-feature-grid>article{padding:26px 22px 0}.food-feature-grid h3{font-size:24px}.routine-copy{padding:26px 22px 0}.home-section-nav>.container{gap:18px}}
@media(max-width:860px){.home main>.section{padding-block:65px}.tracking-panels{grid-template-columns:1fr}.tracking-panel{grid-template-columns:minmax(0,1fr) 200px;gap:30px;padding:30px 30px 0}.tracking-panel .app-screen{width:185px}.tracking-panel h3{font-size:27px}.tracking-panel p{font-size:14px}.product-story{grid-template-columns:1fr;gap:35px}.story-copy{max-width:700px}.story-screens>.screen-figure{max-width:200px}.story-reverse .story-copy,.story-reverse .story-screens{grid-column:auto;grid-row:auto}.food-feature-grid{gap:16px}.food-feature-grid h3{font-size:22px}.food-feature-grid>article{padding:24px 17px 0}.food-feature-grid .app-screen{width:160px}.food-feature-grid p{font-size:12px}.routine-copy{padding:24px 17px 0}.routine-copy h3{font-size:22px}.routine-grid{gap:16px}.routine-grid .app-screen{width:155px}.routine-copy p{font-size:12px}.records-grid{gap:22px}.records-grid article+article{padding-left:22px}.home-section-nav>.container{gap:14px}.home-section-nav span{width:100%;margin:0}.home-section-nav a{font-size:11px}}
@media(max-width:640px){.home main>.section{padding-block:52px}.home main>.faq-section{padding-block:50px}.home-section-nav>.container{padding-block:15px;gap:10px 17px}.home-section-nav a{font-size:10px}.home-section-nav span{font-size:10px}.tracking-panel{grid-template-columns:1fr;padding:26px 24px 0;gap:0}.tracking-panel-copy{padding-bottom:28px}.tracking-panel h3{font-size:26px}.tracking-panel p{font-size:14px}.tracking-panel .app-screen{width:185px}.tracking-panel .screen-figure{align-self:end}.food-feature-grid{grid-template-columns:1fr;gap:22px}.food-feature-grid>article{padding:28px 25px 0}.food-feature-grid h3{font-size:27px}.food-feature-grid p{font-size:14px}.food-feature-grid .app-screen{width:185px}.food-feature-grid .screen-figure{margin-top:0}.section-end-links{gap:18px;align-items:center;flex-direction:column}.section-end-links .inline-link{font-size:11px}.product-story{gap:30px}.story-copy>p{font-size:14px}.story-screens{gap:16px}.story-screens>.screen-figure{width:calc(50% - 8px);max-width:160px}.story-screens .app-screen{border-radius:23px}.story-screens>.screen-figure:nth-child(2){margin-top:35px}.screen-figure figcaption{font-size:9px;padding-bottom:20px}.routine-grid{grid-template-columns:1fr;gap:22px}.routine-copy{padding:27px 25px 0}.routine-copy h3{font-size:26px}.routine-copy p{font-size:14px}.routine-grid .app-screen{width:175px}.records-grid{grid-template-columns:1fr;gap:25px;padding-top:25px}.records-grid article+article{border-left:0;border-top:1px solid #ded5e5;padding:25px 0 0}.records-grid h3{font-size:25px}.records-grid p{font-size:14px}.section-note{font-size:11px;text-align:left}.site-footer{padding-top:44px}.footer-bottom{margin-top:30px}}
.site-footer .footer-grid a{color:#ece7f0}.site-footer .footer-grid a:hover{color:#ffc2d9}.site-footer .footer-grid>div>a,.site-footer .footer-grid li>a{font-size:12px;line-height:1.75;min-height:28px}.site-footer .footer-grid .footer-brand{font-size:24px;font-weight:750;line-height:1.2}
.site-footer .footer-grid>div:not(.footer-intro)>a,.site-footer .footer-grid li>a{color:#ece7f0}.site-footer .footer-grid>div:not(.footer-intro)>a:hover,.site-footer .footer-grid li>a:hover{color:#ffc2d9}
.screen-figure .app-screen{max-width:100%}
.site-footer .footer-grid .store-button{background:#fff;color:#292235}.site-footer .footer-grid .store-button:hover{color:#a72250}