Period & cycle tracking
Keep period dates, spotting and symptoms together in a cycle calendar. Review your history, update an ongoing period and explore educational phase information.
Explore featureGET TO KNOW PMOSPCOS tracking.
PCOS tracking.
Everyday support.
One companion.
Explore the features that connect your cycle, daily experiences and personal health history.
Daily symptom logs
From cramps and bloating to mood, brain fog and skin changes, record your daily experiences while they’re fresh. Build a history you can come back to.
Explore featureRecipes & food scan
Browse recipes by preference, adjust servings and discover ingredient swaps. Enter what you have for an AI-generated recipe or scan a meal for approximate nutrition and practical suggestions.
Explore featureAI recipe assistant
Tell the recipe assistant which ingredients you have. Get a practical recipe with serving information, measured ingredients, preparation steps and possible swaps.
Explore featureGentle movement
Explore sessions organized around comfort and energy needs. Choose from leg pain, lower back, bloating, low energy, cramps and full-body categories.
Explore featureInsights & doctor reports
Review your accumulated tracking history and create a doctor visit summary. Choose the time range and sections that matter, then share the report as a PDF.
Explore featureSleep, reminders & widgets
Record sleep, keep medication details together and set reminders for your routine. A home-screen widget makes cycle information easier to reach.
Explore feature