Support for your everyday PCOS routine
PCOS Companion introduces PMOS, an app that brings cycle and symptom records, meal ideas, gentle movement, sleep reminders and doctor reports together.
Understand what you record
Use PMOS to keep a personal record of periods, symptoms and daily routines. Explore recipes, generate meal ideas from available ingredients, and organize the information you want to share at a medical appointment.
A blog built around your questions
Our blog covers PCOS, periods and everyday wellbeing. Each article can include its author, publication date and sources so you can understand its context.
Alongside professional care
PMOS is a tracking and information tool. It does not diagnose PCOS, prescribe treatment or replace a qualified healthcare professional.